A full, stable potency is an indicator of general male health.If a man is sexy, then both mental and physical states are normal, in equilibrium.But, there are a large number of factors that lead to sexual disorders.Problems with potency can begin at any age.So, even young guys, at the age of 22-27 years old, fall into the risk zone.Why is this happening?What are the main causes of pathology?
What indicates the availability of problems with potency?
What is called male potency?This term means desire, the ability to enter into sexual intercourse, as well as the ability to fertilize.The state of potency directly depends on the level of libido.Therefore, if a decrease in sexual activity occurs without physiological causes, it is necessary to simply increase libido.
In general, potency also depends on the nervous, endocrine, cardiovascular system.Hormonal background is very important.The activity of a man will increase with normalizing the amount of sex hormone of testosterone.If there is a failure in hormones, potency decreases.In the case of coordinated operation of these systems, a man does not complain of his sex life.
Many believe that impotence is the only problem with potency.This is wrong.A large number of factors and signs precede complete impotence.It is to pay attention to them in order to prevent erectile dysfunction.So, the main signs of the problem are:
- weak erection;
- difficulties in achieving an erection;
- premature ejaculation;
- lack of ejaculation;
- shortness of breath during intimacy;
- decrease in libido;
- lack of orgasm;
- Loss of an erection directly during sex.
Psychological problems with potency
If a decrease in potency occurs with full health of all internal organs and systems, then the matter is in a psycho -emotional background of a man.This pathology is very common in men at a young age under 35 years.It is this time that falls to build a family, career.The lack of a normalized schedule will necessarily negatively affect sexual activity.
So, frequent stressful situations, conflicts violate the work of not only the nervous, but also the reproductive system.And even the most successful lover will tolerate Fiasco in bed.It is equally important to observe the mode of work and rest.Physical, mental overwork provokes a decrease in erection.Therefore, you often have to choose - rapid career growth or full -fledged sex life.
Also, it is worth considering such psychological causes of problems with potency:
- discontent to the partner;
- waiting syndrome;
- self -doubt;
- failure in the first sexual experience;
- depression;
- tense family environment;
- overexcitation.
All these factors cause psychological impotence.The psyche of a man forms a certain block, which stops the transmission of nerve impulses.So, the genitals will not respond with an erection to physical stimulation of excitement.From time to time, the position will be aggravated, a man will form a persistent self -doubt, low self -esteem.A sexopathologist, psychologist will help to eliminate these blocks.
Problems with potency against the background of health status
If there are problems with potency at 35 years old, the causes can be not only psychological, but also physiological.The most common causes of impotence in this case are pathologies of the cardiovascular system.The fact is that in order to achieve an erection, there should be a full blood flow in the organs of the pelvis.
In the process of stimulation of excitement, it enhances the blood current to the penis.Caves of the penis are filled with a large amount of blood, which leads the organ to an erect state.If the conductivity of blood vessels is impaired, it is almost impossible to achieve an erection.Among the frequently encountered pathologies of the cardiovascular system, it is worth noting the following:
- atherosclerosis;
- hypertension;
- hypotension;
- suffered heart attack, stroke;
- varicose veins;
- thrombosis;
- increased blood cholesterol;
- coronary heart disease.
The main problem with a potency of 40 is a hormonal imbalance.In men, after about 30-35 years, a gradual decrease in the production of sex hormone testosterone occurs.By the age of 40-45, the indicator falls to its extremely low value.Therefore, middle -aged men complain of decreasing sexual activity.This is a natural process, and it cannot be avoided.But, the doctor can choose special drugs that will return the balance to the hormonal background, which normalizes the erection.
If a woman noticed a husband with potency problems, the development of neurological diseases may begin - epilepsy, Parkinson's disease, Alzheimer's disease.Any injuries of the head, brain will necessarily affect the sexual capabilities of a man.Also, a male problem with potency can arise against the background:
- diabetes mellitus;
- bad habits;
- prostatitis;
- back injuries, spinal cord;
- obesity;
- prostate adenomas;
- sexually transmitted diseases;
- taking some medications.
How to improve potency
Treatment of erectile dysfunction is selected individually for each man.After all, it all depends on the root cause of the pathology.Therefore, be sure to consult a doctor.Thus, a decrease in potency against the background of inflammatory processes in the pelvic organs, sexually transmitted diseases, is treated with antibiotics, anti -inflammatory drugs.It is also important to normalize blood pressure, to return a healthy sleep.
To restore hormonal background, it requires hormonal means.Such drugs are taken by the course, according to a strictly prescribed doctor.For a quick, instant result, a specialist can prescribe selective inhibitors.Such drugs can be taken independently at home.After 15-30 minutes after taking the tablet, an erection occurs.
Psychotherapy in the treatment of potency is highly effective.So, the doctor manages to increase the self -esteem of a man, to develop confidence in him.Gradually, sexual life is completely improved.To give confidence, the guy can use special new creams for potency.They include only natural substances that stimulate blood flow.A special cream is applied 5-10 minutes before intercourse.An erection persists for a long time, an orgasm intensifies, and the process of ejaculation is full -fledged, painless.The man will stop being shy, which means he will be confident.
Folk methods of therapy
You can help a young man, a sexual partner to overcome the problem of traditional medicine.There are many herbs, plants that have long been used to preserve male power.You can prepare these drugs yourself, at home.But, most herbal fees and infusions are sold in any pharmacy.
First of all, to enhance potency, it is customary to take alcohol tincture of ginseng root.This tool is prescribed by both the Narodniks and representatives of traditional medicine.A young man should use 20-25 drops of infusion three times a day (before meals).Drops can be diluted with 2 tablespoons of water before use.The course of treatment lasts only a month.During this period of time, the husband will not only intensify potency, but also normalize sleep, and stress resistance will increase.
Also, you can prepare the following herbal collection:
- Limonnik;
- nettle;
- thyme;
- goldener;
- hawthorn.
All herbs are taken in equal quantities.It is required to take 2 tablespoons of the collection, pour 400 grams of boiling water.The drink is infused for half an hour, filtered, and is used during the day.Regular use of herbal tea will strengthen male power.Such a solution will be absolutely safe for the general condition of the partner's body.
Prevention of problems with potency
In order to prevent the development of erectile dysfunction, it is necessary to follow some recommendations.So, the following rules are mandatory:
- Elimination of stress.A man should avoid conflict, stressful situations in every possible way.This will help the practices of relaxation, relaxation.So, you can do yoga, find your hobby, hobbies.Negative emotions should find a way out.Only then will a man retain his fullness.
- A good rest.The main condition for maintaining potency is a full -fledged eight -hour sleep.It is during sleep that the operation of all systems is restored, the synthesis of testosterone.It is also useful to periodically change the situation: go to the sea, to the mountains, out of town, to the country.
- The diet.Male health depends on the quality of nutrition.So, the young man needs to include such products in the daily menu: sour -milk products, fresh vegetables and fruits, nuts, seafood, honey, diet types of meat, chicken and quail eggs, garlic, herbs.
- Refusal of bad habits.Under a strict ban is smoking, abuse of alcohol, fatty foods.
- Sports.To normalize the synthesis of testosterone, unload the brain after a hard day's work day you need to do any sport.Even daily runs in the fresh air will increase blood flow, normalize sleep, and return sexual activity.
- The regularity of sexual activity.Of course, the main prevention of impotence is a stable sex life.Sex should not be too frequent, but not rare.Long -term abstinence from intimacy leads to atrophy of the sexual muscles.It will take some time to return their tone.But overly active sexual life does not allow the body to relax.In such conditions, he will fail.If there is no permanent partner, any sex should be protected.